Oxidative Stress is a Killer

Oxidative Stress

We use and sell Protandim, an Nrf2 activator which reduces oxidative stress.

Which is awesome, but what does it mean??

OXIDATIVE STRESS

"Oxidation" is the chemist's term for the process of removing electrons from an atom or molecule. The result of this change can be destructive - rusting iron is a familiar result of oxidation. Here, oxygen is the responsible agent, but other oxidizing agents, such as chlorine, can be as harsh.

Although we need oxygen to live, high concentrations of it are actually corrosive and toxic. We obtain energy by burning fuel with oxygen - that is, by combining digested food with oxygen from the air we breathe. This is a controlled metabolic process that, unfortunately, also generates dangerous byproducts. These include free radicals - electronically unstable atoms or molecules capable of stripping electrons from any other molecules they meet in an effort to achieve stability. In their wake they create even more unstable molecules that then attack their neighbors in domino-like chain reactions.

By the time a free radical chain fizzles out, it may have ripped through vital components of cells like a tornado, causing extensive damage, similar to that caused by ionizing radiation.

Oxidative stress is the total burden placed on organisms by the constant production of free radicals in the normal course of metabolism plus whatever other pressures the environment brings to bear (natural and artificial radiation, toxins in air, food and water; and miscellaneous sources of oxidizing activity, such as tobacco smoke). credit: Dr. Andrew Weil

Nrf2 ACTIVATOR
Nrf2 is a powerful protein that is latent within each cell in the body, unable to move or operate until it is released by an Nrf2 activator. Once released it migrates into the cell nucleus and bonds to the DNA at the location of the Antioxidant Response Element (ARE) or also called hARE (Human Antioxidant Response Element) which is the master regulator of the total antioxidant system that is available in ALL human cells.

PROTANDIM
Comprised of natural plant ingredients, Protandim is a patented, science-based, research-backed formula that has been tested and validated by renowned universities and institutions. It is the only supplement clinically proven to reduce oxidative stress in humans by an average of 40 percent in 30 days.

Protandim activates Nrf2, which communicates with cells, instructing them to do what they're already designed to do: up-regulate "survival genes," genes that enable cells to survive in the face of stress from free radicals and other oxidants, and down-regulates other genes to help the body function at an optimal level.

 

IS PROTANDIM LEGIT?

LifeVantage is deeply rooted in science. Science is at the heart of everything we do. Our flagship product, Protandim®, the Nrf2 Synergizer®, has been validated by peer-reviewed studies conducted in the laboratories of respected universities such as The Ohio State University, LSU and the University of Colorado Denver. The results of these studies have been published in mainstream medical journals such as Free Radical Biology & Medicine and Enzyme Research.

OPPORTUNITY
There has never been a better time to begin your LifeVantage business. Those who see the potential and act now will be the beneficiaries of our continued, imminent growth.

But here is what makes LifeVantage different: distributors have the exclusive right to share Protandim, the Nrf2 Syngerizer, which is protected by patents and validated by peer-reviewed science.

The strength of our business opportunity lies in the foundation of science behind our product: third-party and peer-reviewed studies. This academic scrutiny validates Protandim as a unique product in the marketplace. No other network marketing company offers that.

LifeVantage has a compensation plan unlike any other because of the associated bonuses and payouts percentage. Distributors who take advantage of this compensation plan, along with the timing of company growth and the foundation of science, will change their lives and the lives of others for the better.

Contact us at LifeVantage Boulder

The Myth of Multitasking

MULTITASKING

"Human multitasking is the best performance by an individual of appearing to handle more than one task at the same time. The term is derived from computer multitasking. An example of multitasking is taking phone calls while typing an email." -Wikipedia

Does anyone else remember when multitasking was considered the holy grail of the business world? More recent studies, however, have shown that multitasking actually reduces productivity and can cause more errors in our work.



It is bad to make mistakes when working for a boss--when you work for yourself it can be fatal!

As we mentioned in our last post the key to productivity is not 'more time' but instead 'more space'. Multitasking may create the illusion of more time but it's eating up our psychic bandwidth and creating less mental 'space'.




Rapid Refocus

RAPID REFOCUS

How do we make more space in the mind and still do everything we need to make our business(es) successful?

Then trick is "rapid refocus". A martial artist can fight four opponents at one time by fighting one opponent at a time, one right after the other. He doesn’t let the last (or the next) fight interfere with the present one. By focusing on the moment, his concentration defeats all. (credit Zentivity)

In business we need to think like the martial artist and tackle each project with full concentrated focus in order to get the best, most positive results.

Guard your creativity and don't let the myth of multitasking drain your resources. Be the business Ninja focusing your energy on the problem or project at hand and then rapidly refocusing as the next issue arises.


____________Join me at Xpress Healthcare

Crisis Evokes Serenity

Have you noticed that during the times of your life when you were facing a crisis or other incident that took 100% of your brain power your mind focuses to a pinpoint and you have sudden and amazing clarity in the situation?

Of course you probably didn't think about it at the time. You were probably nailing plywood to your windows or administering CPR or swerving to avoid an accident. It all went by so fast you didn't stop to pay attention to the way your brain handled the moment.

Most of our time is spent far away from crisis. We hit the snooze button a couple of times, shower, drink that first blessed cup of coffee, drive to work barely noticing the world around us. The rest of the day, week, month, year goes pretty much the same.



Highly Distracted

And while we do not want to live a life of constant crisis, we should always strive for a degree of that true clarity.





What is on your mind?

THE SECRET OF INCREASED PRODUCTIVITY

Who hasn't said "If I only had more time...?"

But the secret is simply this: it is not about time, it is about SPACE.

We only have a certain, finite amount of psychic bandwidth and if our creative energy is being used to fix every little problem that has popped into our head or is buzzing around us like bees we will have nothing but wasted energy.

Save your creativity. Get in your 'zone'. Be ready for change.




Zen Buddhists use the term "mind like water". Bruce Lee said, "Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot it becomes the teapot. Now, water can flow or it can crash. Be water my friend."

Strive for flexibility, not perfection. Clear your mind and give yourself SPACE to think, to create, to grow.

(Credit: David Allen - CFA Leadercast...based on my own notes)

________________
Nicole Kann's Xpress Healthcare
 nicolekann.joinxpress.com/index.html

A Healthy Terrain

The healthiest crops grow out of healthy soil.  Regardless of whether you grew up in Kansas, Brooklyn or the Moon you KNOW this essential truth about good soil. 

Many believe that our bodies work the same way.

How?

Meet Antoine Béchamp who believed that living entities called "microzymes" created bacteria in response to host and environmental factors; he did not believe that bacteria could invade a healthy host and create disease on their own. (credit: Wikipedia)

Wait, what?

Haven't we been taught in elementary school health class about how germs work?  The germ theory of disease refers to the discovery in the late 19th century that some infectious diseases are caused by microorganisms, small organisms too small to see without magnification, that invade the host. (credit: Wikipedia)

Germs invade the host and we get sick.  Soooo the logical conclusion is to create antibiotics and vaccines that KILL THOSE GERMS!  Right?

Well, not exactly.

Bechamp (among others) believed that the "germs" couldn't create disease on their own but that a healthy 'terrain' could prevent the invasion. 

I, personally do not want to be invaded.  At least not by germs.  I also don't enjoy the idea that I am helpless against the microorganisms that float around our lives just waiting gather enough forces to attack.  Really? 

What would happen if a country didn't work at defending it's borders but instead just tried to fight the enemy once they had begun occupation? 

I will tell you what...the country would lose more troops AND civilians fighting an adversary that had already started buying real estate and joining the PTA. 

Doesn't it make more sense to fortify your defenses before the enemy strikes?

Doesn't it?

If I Can, So Can You!

I'm going to confess my deep dark secret once and for all....I'm kind of lazy.
(Although this probably is not a big revelation to the people that know me.)

I have a job that I work hard at and I have five kids, three dogs and three cats.  Caring for all of these things and keeping a house will drain anyone and the idea of working out was kind of like the idea of visiting Egypt: I really want to do it someday...but this is not that day.

Also, to be perfectly honest, I would hurt like hell after exerting myself.  My back and hip pain had been getting progressively worse over the years--likely due to the pregnancies and carrying around children all day.  As I have gotten older the pain has been more frequent.  Like daily.  Getting out of bed in the morning I felt like I was in worse shape than my 83 year old mother!  I took ibuprofen daily. 

So, like most women, I had a nice list of excuses (or if you rather, reasons) for not being active.  For spending far too much time on the sofa instead of on my feet.  I was freaking exhausted and in pain.  What are you going to do? 

I will tell you what I did...

I signed up for a 5k!

Good grief!  What was I thinking?  I hadn't run since middle school.  I got winded walking up a flight of stairs!  I weighed the most I have ever weighed (not pregnant) and it was settling around my midsection.  I was beginning to add knee pain, joint pain and high cholesterol to my list of ailments.  I knew I had to do something or I was heading down the fast track to a heart attack. 

But a 5k???

Motivation, baby!  I know my limitations mentally and lack of motivation was a huge barrier on my road to health and fitness.